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4Life Blog

What is the immune system?

Our immune system is a complex interactive network in our body. It consists of cells, tissues and organs, which together protect the body against viruses, bacteria or fungi, ensuring our body’s optimal functioning.
Forest Bathing Has Immune Health Benefits

Forest Bathing is the practice of spending time in nature to improve overall health. Studies reveal forest bathing also has immune health benefits. Read more!
4Life TF-Boost™: A Q&A with Chief Scientific Officer David Vollmer, PhD

If you want to support your immune system with a supplement that’s tasty and easy-to-carry, look no further than 4Life TF-Boost. We sat down with Chief Scientific Officer Dr. David Vollmer to ask him more about this exciting new product. Keep reading to learn more!
How 4Life is Paving the way for Women's Health in Different Stages of Life

It's Women's Health month! In this blog, find out which 4Life products can help women in different walks of life.
Sniffing Out Love: The Immune System's Influence on Mate Selection

Sweaty t-shirt studies reveal the fascinating link between our immune system and mate selection. Learn how MHC genes can help create a robust immune system.
The Healthy Benefits of Drinking Aloe Vera

There are a lot of incredible benefits of drinking aloe vera. We also provide you with a delicious recipe so you can easily incorporate aloe vera in a delicious smoothie!
Busting 5 Fitness Myths

If you’re ringing in the new year with a fitness or health goal, you’re not alone. About 95% of all New Year’s Resolutions are fitness or health related. Read on to learn about five popular fitness myths.
The Immune System foundation knowledge

Know how your immune system and transfer factors work as a team and how 4Life Transfer Factors support this teamwork
Transfer Factor Basics

Learn about the Transfer Factor basics and how are obtained and the benefits of the 4Life Transfer Factor products
The 8 Commandments for a healthy Immune System

We give you some tips to make your immune system your best ally on the reinforce of your healthy lifestyle
Unleashing Your Brain Power: 5 tips for healthy brain

Enjoy a refreshing summer stress-free! Organize vacations, camps, and work efficiently. How? By boosting your mental power with these 5 simple tips. Do not miss them out!
Skincare: look after your skin inside and out

Your skin is a large canvas reflecting your life story, make sure it’s always in good condition so you can enjoy your experiences to the utmost!